posted on: January 5, 2020
author: Brian Lomax
On this episode of the PerformanceXtra podcast, I discuss our natural tendency to fight ourselves more than we fight the opponent during competition. It is something that we all do to a certain extent. Let’s do it less. We’ll perform better and enjoy ourselves more. Listen below and please leave a comment with your thoughts on this episode.
Brian Lomax founded PerformanceXtra™ in 2009 with a mission of helping athletes achieve their goals and their top performances more consistently through a progression of mental skills that enables them to focus on what is truly important.
Learn more about the author: https://www.performancextra.com/brian-lomax/