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What Is Mental Toughness?
Mental toughness is what turns good athletes into great competitors. It separates the truly great from the good. It is what allows you to persevere through difficult times and become a consistently better competitor over time through focus, routine, discipline and retraining your brain. Mental toughness is a practice for staying focused, positive, confident and playing from your strengths.
The pX Training System™ can teach you mental toughness through positive body language, confident self-talk, intense focus and finding your deepest motivation.